Privacy Policy

Disclaimer and Privacy Policy

The information contained on this website is for educational purposes only. The information contained on this site will not provide a medical diagnosis or treat any current injuries or illnesses. If you are currently experiencing pain, you should consult with a licensed healthcare provider. Nathan Carlson, the individual, and Runningmate KC LLC, assume no liability for the use or interpretation of any information on this site. 

Privacy Policy

Our website address is: is a website aiming to offer expert advice in working with endurance athletes across the injury to performance spectrum. The website is owned and managed by Nathan Carlson PT. Nathan is also the owner and director of Runningmate Physical Therapy and Performance Coaching, which is located in Kansas City, MO. is committed to protecting your privacy. This privacy policy indicates to you what information we collect about you and how we use it. This privacy policy is only applicable to content that resides on is not responsible for the content of, or your privacy on external websites, even where these are linked to within the site.

Embedded content from other websites

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracing your interaction with the embedded content if you have an account and are logged in to that website.

How long we retain your data

For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

What rights you have over your data

If you have an account on this site you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

Where we send your data

Visitor comments may be checked through an automated spam detection service.

Cookies and remarketing

Cookies are text files placed on your computer to collect standard internet log information and visitor behaviour information. This information is used to track visitor use of the website and to compile statistical reports on website activity. The information collected includes:

  • The IP Address of your computer
  • The Address of your web hosting provider
  • The date/time of your visit
  • The title of the pages you have viewed

For further information about cookies generally visit or

You can set your browser not to accept cookies and the above websites tell you how to remove cookies from your browser. However in a few cases some of our website features may not function as a result. also uses cookies to inform, optimize and serve ads based on your past visits to the website. This is done via the Facebook pixel remarketing service which is provided by Facebook Inc. You can learn more about interest-based advertising from Facebook here. To opt-out from Facebook’s interest-based ads follow these instructions from Facebook. For more information on the privacy practices of Facebook, please visit Facebook’s Data Policy

Form-based Information

If you complete the mailing list subscription form, your email address, first name and last name will be collected. Your information is only used to send you the mailing list via the Mailchimp platform. Specific information is given on that form. The Mailchimp privacy policy is available here.

Square, Inc is used for payment processing. Square’s privacy policy can be found here. Your payment information is kept private. does have access to your name and email. Except where explicitly stated above the data collected via our online forms is NOT passed on to any third party and is held in a secure web-based database. 

Your Consent To This Agreement

By accessing the content on you consent to the collection and use of information by as specified above

Your rights

You have a number of important rights with regard to the personal information we hold about you:

  • the right to request details of what information we hold and to have a copy of it
  • the right to ask us to correct information you think is inaccurate.
  • the right to ask us to erase all information we hold about you.
  • the right to ask us to stop processing information about you for all or only some purposes.

To make a request to us under any of these rights please contact us.

For more information about your rights with respect to your personal data please see the ICO website

Further Information

If you have any further questions regarding our privacy policy or how we are using your data please contact us